Red Lentil Coconut Dal

Feb 13, 2024Olivelle
Red Lentil Coconut Dal

Red Lentil Coconut Dal

Olivelle

Servings

4

Prep Time

15 minutes

Cook Time

30 minutes

Cuisine

Indian

Category

Main Dish

This easy vegetarian dish comes together quickly for a healthy and easy weeknight dinner! The red lentils and sweet potatoes are complemented by the slightly sweet and aromatic coconut curry flavors. This dish will make Red Lentils a new staple in your pantry.

Red Lentil Coconut Dal

Ingredients

  • 2 Tbsp Curry Infused Olive Oil

  • ½ Yellow Onion, diced
  • 2 Cloves Garlic, minced
  • 1 tsp Fresh Ginger, grated
  • 1 Medium Sweet Potato, peeled and cut into 1"in cubes
  • 2 Tbsp Mango Masala Rub

  • 2 Tbsp Ginger Balsamic Vinegar

  • ½ cup Red Lentils
  • 14.5oz Can Coconut Milk
  • 1 cup Vegetable Broth
  • 1 cup Green Beans, cut into 1" pieces
  • Naan, for serving

Directions

  1. In a high sided saute pan, heat Curry Infused Olive Oil over medium heat. Add in onion and saute until translucent, about 3 minutes. Add in garlic and ginger and food for another minute or until fragrant.

  2. Add in sweet potato, Mango Masala Rub, and Ginger Balsamic Vinegar, cooking until potato has softened slightly about 5 minutes.
  3. Add in red lentils, cocunut milk, and vegetable broth. Bring to a simmer and cook for 15 minutes.
  4. Add the green beans and cook for another 5 minutes, or until red lentils and sweet potatoes are done.
  5. Serve with naan and enjoy!

More articles

Comments (0)

There are no comments for this article. Be the first one to leave a message!

Leave a comment

Please note: comments must be approved before they are published